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Ortho appointment, diagnosis… Runner’s Knee.The cure?! A cortisone shotstraight into my patella. Commence…StretchessLight exercise MassagesTaking it easy. Wear and tear ofjoints and bones have occurred. I amat war with my body, but I plan onwinning.
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requested a referral toan orthopedic specialist,left knee reigns with pain, ruler of my everyday routine…I am changing, and it hurts.
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chronic pain…not a thing one thinkswould become a partof living. the grinding of teeth, gnashing the heartand increasing palpitations–blotting vision.unbearable painthat comesout of nowhere,we suffer, then wemove on.stretches, the bodyneeds them the olderwe get, the morewe need flexibility. joints...
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hustle hard culturedemeans us, shakesus to pulps of ourselves–fleshy, bony beggars of peace amidst turmoil.breaking our mindsbreaking our heartsbreaking our spiritsyet we run to theglimmer & glitz ofwhat we dream could be, not knowingthe dream…for us…was never meantto come true....
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busted knee reinjured sprained ankle left-sided sciatica nothing’s cooperating todaywhy can’t we order newbody parts as quickly aswe can purchase everythingelse? at this point, I’m willingto barter for better.
3amto5amclub
This morning, I woke up to a house that was 59 degrees. The heater had failed, and the cold was creeping in. It took a skilled maintenance man—not the regular fellow who struggled even to mount the thermostat—just 45 minutes to replace the right parts and get the heat climbing back toward 73....
3amto5amclub
The Vehicle and the Journey We are continuing our discussion on beliefs and how they fundamentally shape our lives. Today, we turn that lens toward one of the most ingrained beliefs we hold: the nature of aging. The most common collective belief is this: with the passage of time, our skin...
3amto5amclub
I want to start with a heartfelt apology for the last two posts. My goal here is always to bring subjects that are genuinely important to your life and happiness, but I realize that in doing so recently, I presented my ideas with a tone of certainty that betrayed my own deepest philosophy. I gave...