Photo by Jerry Zhang on Unsplash Tap here to jump down to the TL;DR You’ve made it to adulthood. You’ve learned to navigate a world that seems designed for a different life operating system. You even pay your bills on time (mostly). And yet— Looking at your bank account, you feel a familiar,...
Photo by Pete F on Unsplash Tap here to jump down to the TL;DR It's been an intense Friday and you've been looking forward to resting all day —no, all week. The evening has been blocked off on your calendar since Tuesday. Cozied up in your favorite pjs after a hot shower, you've set yourself up...
Screenshot from "The Neverending Story" / Warner Bros. Pictures During a recent conversation about the increasing prevalence of mental health screenings, when my therapist mentioned that they didn't seem to work well as a gauge for me anyway (so he takes a different approach), I wondered why....