Intermittent Brief Switch Off. A Secret to quick mental performance boost.
Sakthitharan Subramanian
No, it is not about switching off your devices. And, It is not about handling distractions. ”All of humanity’s problems stem from man’s inability to sit quietly in a room alone.” – Blaise Pascal. (French philosopher) Have you heard of Circadian Rhythms or Ultradian Rhythms? Ultradian...