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food

Your Actual… No Really… It’s Already Mid-Summer Beery New Notes For A Thursday

Alan

Here was are. Even though full seven months will soon be behind us, the mid-year slide now begins. So you take the little day trips in the sun instead of those little afternoon naps that you might have had in June, back when there was plenty of time. Have you had enough ice cream yet? No, have...

Peanut Sauce

Adam Farkas

This is the easiest yet yummiest sauce I do for so many things. But goes especially well with my Crispy Baked Tofu recipe.Ingredients4 tbsp of PB2 (Powdered Peanut Butter)100 ml oat milk1 tbsp soy sauce1 tbsp sesame oil(Optional: some chili powder if you prefer it more interesting)StepsAdd the...

Your Frankly A Bit Too Humid Post-Canada Day 2026 Doldrums Edition Of The Beery News Notes

Alan

Happy day after Canada Day! I’ve been hiding in the basement near the air conditioner outlet myself. Because Wednesday days off are the worst of the days off in the schedule, aren’t they. But it’s still a day off for so many so we should not begrudge the lack of mail delivery and all that does...

banana bumpy

Susan Stepney

While I was away in Trieste, some bananas back home went too black to eat.  Usually when this happens, my other half makes banana buns.  Given the current heat, however, this time he decided to try making banana ice cream.It came out a bit lumpy (despite having been blended for quite a while), and...

Morocco street food

mcld.co.uk blog

Morocco's street food gave me a lot to discover! Whether from a stall, or from someone pushing a hand-cart through the busy medina (market), I was surprised how many tasty things were commonplace there, and new to me. Here are some of my favourites: "Kalinti". It's a chickpea-flour-cake as a …

Crispy Baked Tofu

Adam Farkas

Ready in 15 minutes.Ingredients1 block of tofu2 tbsp starch2 tbsp olive oilSpices (optional, choose to your liking)StepsSlice tofu into two 1,5 cm thick piecesPress tofu with a paper towel to get some of the liquid outSlice tofu into diceAdd dry ingredients to tofu dice and mix wellFinally add...

Caesar Salad

Adam Farkas

In the summer of 2025, I got into ordering Caesar salad at restaurants whenever I saw it on the menu. In this post, I’ll list, briefly describe, and rate the ones I had. The rating is from 1-4 without 0, so there is no mid-score. Most recent on top. Enjoy!Fabrik VösendorfOrtsstraße 8/10, 2331...

The Silent Guardians: 4 Fruits That Can Transform Your Kidney Health

3amto5amclub

Our kidneys are incredible, tireless filters, quietly working behind the scenes to keep us healthy. But when they start to struggle, the signs can be subtle, often appearing only after significant function has been lost. High creatinine levels, for instance, can indicate nearly half of your kidney...

The 3 AM Solution: Feeding Your Brain for Better Sleep

3amto5amclub

Why You Aren’t Sleeping We’ve all been there: lying awake at 3 AM, mind racing, body cold, just waiting for the sun to come up. Most people think sleep is just about “turning off,” but your brain is actually incredibly active at night. If you don’t give it the right fuel before you hit the pillow,...

The “Silent Thief”: 4 Bedtime Fruits That Help Heal Your Kidneys Naturally

3amto5amclub

We often think of our health in terms of what we can feel. A sore knee tells us to slow down; a fever tells us to rest. But our kidneys are different. They are the quiet workhorses of the body, filtering our blood 24 hours a day without complaint. In fact, kidney decline is often called the...

Title: That Cup That Kept Me Going

3amto5amclub

I have lived with kidney disease for a long time. Over the years, I’ve managed my health carefully, watching what I eat and trying to stay active. But there has always been one constant in my routine: my coffee. For decades, I’ve had about three cups a day. In the past, conventional wisdom—and...

3 “Healthy” Foods That Are Actually Hurting Your Kidneys

3amto5amclub

We’ve all heard the standard health advice a million times: “Eat your whole grains,” “finish your spinach,” and “avoid white rice.” But if you are managing Chronic Kidney Disease (CKD) or just trying to protect your kidney health, that standard advice isn’t just wrong—it could be dangerous....

PUBLISHED IN HOLLAND HERALD

Paola Westbeek

Holland Herald (November 2024)Happy Places: World’s Top PâtisseriesPRADA CAFFÈ IN HARRODSMerge high-fashion with culinary cachet and the result is the pop-up Prada Caffè at Harrods in London. Inside, everything is an ode to the renowned Italian label – from their signature mint-green colour...

Infections and Outings

Unknown

This week's high even had a disappointing low. On Sunday we went to the Apple Festival and, while it was nice to walk the fairgrounds, it was very tiring and I was suffering from lack of sleep, and feeling very woozy and out of it.We made a short stop at Panorama Orchards for the necessities of...

And Even More Medical Stuff

Unknown

Went to Kroger this afternoon as has become my habit since James started dialysis to find the dairy cases completely rearranged and my favorite flavor of yogurt nowhere to be seen, and no more space for it on the shelf. First it's disappeared from Publix and now it's gone from Kroger. After I came...

Nut Nutritional Comparison

Svend

There are a lot of different nuts, and while they all have their benefits, their nutritional values and characteristics vary quite a lot. To make it a little easier to decide which nuts might be right for you, I’ve made this little table: Nutrition per 100g Nuts: Almonds Brazil nuts Cashews...

PUBLISHED IN READER’S DIGEST

Paola Westbeek

My food and drinks column for the May issue of Reader’s Digest If there’s one thing I look forward to come Friday evening, it’s ringing in the weekend with a well-prepared meal and the celebratory ‘pop’ of uncorking a fine bottle of wine. Everything, from thinking about what I’m going to make, to...

250 low-alcohol beers, ranked and rated

mcld.co.uk blog

Just in time for Dry January - we made it to 250! Two hundred and fifty alcohol-free beers, from 20 different countries, ranked and rated, in our delightfully geeky spreadsheet. To celebrate it, in this thread below are some of our absolute favourites: Brulo, a Scottish brewery, makes a...

My favourite new vegetarian recipes 2023

mcld.co.uk blog

Hey you! Need lovely food? Me too! So here are our top hit new recipes we discovered in 2023. They're all vegetarian and more than half of them happen to be vegan too. Pick a recipe, try it out: Plantain and black bean burgers (PS I only used 100g flour …

Which millet do I have?

mcld.co.uk blog

In the spirit of the 2023 International Year of Millet, I went to the shop and bought some millet. But what sort of millet? The bag doesn't say at all what it is. Just "millet" (in Dutch, "gierst"). OK, we don't eat much millet in this country, but it's a …

Great food in Ljubljana

mcld.co.uk blog

I was really excited by the vegetarian food scene in Ljubljana, Slovenia - it's way more interesting than most other cities I've been so far. That's because there's lots to try, with modern vegan/vegetarian stuff going on, BUT ALSO there's lots of local flavour and regional cuisine mixed in there...

Every country has a "stupid chips meal"

mcld.co.uk blog

I'm gradually discovering that every culture has its own "stupid chips meal". (Note to Americans: he's British, he's referring to fries.) In the UK we love a chip butty (chips in bread), and we struggle to justify it. But there are many other hard-to-justify dishes hiding out there. So far …

How to cook with millet

mcld.co.uk blog

Did you know 2023 is the international year of MILLET? No??? Well don't worry, no-one seems to know about it, though it was decreed by the UN. The BBC has a nice article about traditional millet in India. But neither the UN nor the BBC seems to be willing to …

How to Get Started with Having Hot Pot at Home

Ti

PurposeThis doc serves as a shopping list for those who aren’t familiar with having hot pot at home. Tools neededA table-top electric pot (any will do - you can even do a little table top gas stove or electric burner with a regular pot). The key is to have a pot containing the soup base heated...

More coming soon… and OMG the food

Jane

More coming soon… and OMG the food We’re cooking up some more posts soon, so watch this space. We’d be writing more, but we can’t resist the amazing, delicious food here! Soz. More...

Muh Bread

Jablecki Notes

Quick look at the steps for baking my sourdough. My starter was homegrown from water, flour and patience. Shaped! Autolysis has been done overnight. Dough formed into a boule Final Rising While Oven Heats Bread is set near the oven as it pre-heats to 450F, 30 full minutes Quick Reshape Before...

Eating in Paris

Philipp Schmidt

Eating in Paris Also check out: Berlin / Boston / New York A few personal favorites (I’ll try to keep the list updated). Fish Lab Boissonnerie - An English titled fish restaurant in Paris. Casual, but cool crowd. Great fish (obviously) and good vibes. Seems popular with the expats, acting...

Eating in NYC

Philipp Schmidt

Eating in NYC Also check out: Berlin / Boston A few personal favorites (I’ll try to keep the list updated) Rebelle - Fancy, but not schmancy, or overly expensive. Great french food by an American chef. Amazing wine list and staff who love to geek out on the funkier side of the cellar. Order...